Sunday, February 28, 2010

Physical, emotional & mental improvements I've noticed so far...

No more back pain

Better sleep

Feel more relaxed

Do not wobble anymore when I walk

Greater energy levels (without caffeine)

Clearer thinking (no more brain fog)

I can put pants on without having to sit, lean on anything, or hold on to anything.

Increased flexibility

Increased stamina

Increased overall feeling of well being

More stable moods

Greater feeling of contentment

Greater feeling of hopefulness

Bottoms of my feet no longer hurt

Reduced frequency of irregular heart beats

Slimmer appearance in the mirror

Improved complexion

No unexplained aches and pains
 
Able to physically do more without fatigue
 

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